FINGER FITNESS - THE ADVANCED FINGER FITNESS GUIDE

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DVD - FINGER FITNESS - THE ADVANCED FINGER FITNESS GUIDE with Greg Irwin: A series of exercises designed to enhance hand strength, coordination, finger independence and fine motor response - exercises you can do anywhere, any time. Execellent for boosting performance and strength in specialized applications, such as playing a musical instrument. Presents 15 exercise sections: warm ups, routine of four, bends, folds, taps, pushes, spins, splits, combinations, opposites, crossovers, shuffling, routine of seven, cross throughs and advanced moves. Each section is level coded 1-5 for ease of use. Also includes two new Dazzling Digital Dances! 58 min.
553-DVD3 .. list $29.95 ours $26.95

Videos Department: DVD - FINGER FITNESS - THE COMPLETE HAND WORKOUT (General Guitar Instruction)

Books Department: FINGER FITNESS - THE ART OF FINGER CONTROL (Reference & Miscellany)

Gear & Accessories Department: HEALTHY HAND GYM (Accessories)

Books Department: THE DEFINITIVE DYLAN SONGBOOK (Personality Songbooks)

Videos Department: DVD - JOHN HARTFORD'S OLD TIME FIDDLING: TRYING TO TEACH MY HANDS TO DO WHAT I HEAR IN MY HEAD - taught by John Hartford (Fiddle)

Books Department: GUITAR STRINGING CHART - by Mike Christiansen (General Guitar Instruction)

Books Department: PLAY ACOUSTIC - THE COMPLETE GUIDE TO MASTERING ACOUSTIC GUITAR STYLES - edited by Dave Hunter (General Guitar Instruction)

Videos Department: DVD - FOLK RHYTHMS: LEARN TO PLAY SPOONS, BONES, WASHBOARD, HAMBONE AND THE PAPER BAG - taught by David Holt (Miscellaneous Instruments)