HEALTHY STRING PLAYING - PHYSICAL WELLNESS TIPS FROM THE PAGES OF STRINGS MAGAZINE

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HEALTHY STRING PLAYING - PHYSICAL WELLNESS TIPS FROM THE PAGES OF STRINGS MAGAZINE: String players account for the highest percentage of chronic and acute performance-related injuries. You can avoid stress and injury by practicing healthy string playing. The articles collected here address issues such as repetitive stress injury, tension-free bowing tips, performance anxiety, playing hurt, and treatment options, with chapters on exercise, stretching, Pilates, yoga, and other wellness topics. With helpful tips from performers, teachers, students, and doctors to keep you playing your best. 159 pp.
49-695955 .. $14.95

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